ABOUT MANUAL LYMPHATIC DRAINAGE
What is Manual Lymphatic Drainage?
Manual lymphatic drainage uses slow, light, rhythmic strokes applied in a specific pattern and direction to encourage fluid movement so your body can process it. During a session, you'll lie comfortably on a table while your therapist applies gentle, repetitive pressure, nothing like the firm depth used in a deep tissue massage. Most clients describe the sensation as soothing rather than intense.
This technique offers a dual benefit, reducing visible swelling while supporting your immune system, since your lymphatic vessels carry more than fluid. At Lymph and Contour Studio, we take a hands-on approach, working in collaboration with you to identify what's driving your swelling pattern and addressing it effectively.
Don't manage swelling alone with guesswork. Our team understands how circulation, fluid balance, and tissue health connect, and we're ready to build a plan around your body's needs and its path to renewal. Schedule an appointment to get started.